work hard,
party harder
Welcome to the party!! My mission here in the fitness space is to help you find movement you love, movement that feels fun (think like crazy recess vibes, cartwheels in the grass fun), showing you how fun and effective workouts can be-even when there just 20 minutes, and to be a well balanced addition into your life!
I have created a library of nearly 700 workouts spanning every musical genre and decade (including exactly one country workout) designed to energize you, not drain you and give you every tool you need to jump off the yo-yo diet cycle and *all or nothing* mindset of fitness.
2026 is here, but you can find us in 2006.
As a true millennial, I am firmly stuck in the glory days that were the early 2000's. The music, the TV, the MTV!!!!!, the technology (or lack thereof), the clothes, the VIIIIIIIIBEEESSS!! I YEARRRRN for this era and feel so lucky I got to live through it and ya know when the going gets a bit tough....the tough retreats back to a Hot Topic with the old 2000's design. This month's workouts will be geared toward turning all our stored up Christmas cookies into the kinda energy that rivals an early Y2k monster commercial all set to playlists driven straight from the years 2000-2008.
This month I have the raddest 20 workouts for you (complete with 6 NEW ones!) laid out in the cutest planner set to guide you throughout the next 4 weeks! Also incoming this month for all my dance fitness baddies is an onslaught of new choreography to use in your living room or to bring to your classes this month!
We kick it all off on Monday 1/5 and I hope you'll be joining us!
