About
Welcome to the dark side of summer shred! And by dark I mostly mean like the dim lighting of a hot topic in 2004 lol. In this program you'll be getting the whole emo half of Summer Shred! 13 of the most fun emo based dance, strength and bootcamp style workouts you'll do all summer. The workouts included are: *EMO NIGHT DANCE PARTY 30 VOL 1 *EMO NIGHT DANCE PARTY 30 VOL 2 *EMO NIGHT LIFT *MOSH HIIT 30 *MOSH MELTDOWN 30 *WARPED WAIST SNATCHER *GOTH GLUTES *EMO NIGHT DANCE PARTY 60 VOL 1 *EMO NIGHT DANCE PARTY 60 VOL 2 *MOSH HIIT 60 *TOTAL BODY 45 *MOSH MELTDOWN 45 *EMO NIGHT LEG LIFT 45 All the workouts can be completed right in your living room! Strength training workouts really just mandate a pair of weights (I can work with whatever you got!) SAMPLE PLAYLIST: TOTAL BODY 45: GIRLS/GIRLS/BOYS by PANIC AT THE DISCO A BOX FULL OF SHARP OBJECTS by THE USED TO THE END by MY CHEMICAL ROMANCE YOU'RE SO LAST SUMMER by TAKING BACK SUNDAY LUST A PRIMA VISTA by THE SPILL CANVAS xo by FALL OUT BOY SKEPTICS AND TRUE BELIEVERS by THE ACADEMY IS
You can also join this program via the mobile app. Go to the app